Majors at the University of Connecticut
Exercise Science
A student majoring in exercise science at the University of Connecticut can specialize in one of three areas: biomechanics, exercise physiology, and fitness management.
Biomechanics incorporates applying mechanical methods to the study of the structure, function, movement, and physics of biological systems. The study of biomechanics focuses on the basics of body movement as well as medicine in order to treat injuries or to help athletes improve their performance.
An exercise physiology major focuses on exercise training, exercise metabolism, fitness, and nutrition. An exercise physiologist learns how the human body works and applies that knowledge to improving athletic or exercise performance.
Fitness management majors learn to assist with adult fitness programs in corporate, industrial, recreational, educational, commercial, or clinical settings. This specialization focuses on helping people stay in shape and improve their overall health.
Academic Department
Nature of Work
The field of exercise science provides a wide variety of career options, so the nature of the work varies with the career path taken. However, any of the three specializations lead to a career in the fitness industry and as such will most likely incorporate developing and implementing exercise programs, ordering fitness supplies, or working to improve the athletic performance of sports teams. However, other career paths can lead to exercise research or working in a corporate setting promoting the fitness of employees or implementing fitness and health programs.
Sample Job Titles
- Fitness Trainer
- Fitness Center Manager
- Health Promotions Coordinator
- Fitness Director
- Exercise Physiologist
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- Corporate Fitness Instructor
- Wellness and Ergonomic Specialist
- Training and Support Specialist
- Health and Wellness Coordinator
- Cardiopulmonary Exercise Physiologist
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Potential Employers
The types of employers that hire graduates with a degree in exercise science vary greatly. For example, one could work for a fitness management company implementing fitness programs for corporations. Other employers include the federal government and private health clubs. One can also teach at a college or university, or work for an athletics team helping athletes to improve training and exercise practices.
Useful Skills
Good communication and interpersonal skills are a must in this field, especially when working to help others exercise or improve athletic performance. One should also have the ability to motivate people and interact successfully with different personalities. A strong understanding of the natural sciences such as biology or physics is essential when pursuing a career in the exercise science field.
Getting Experience
Gaining experience before entering the job market is essential and highly recommended especially in the field of exercise science; and there are various ways to gain such experience. For example, job shadowing allows a student to spend a day following someone in this profession. This allows students to experience the real-life aspects of the job. Furthermore, there are also internships and co-ops available so that one can obtain hands-on experience before entering the field at a professional level.
Employment Opportunities
The employment possibilities in the field are numerous and growing. Some graduates from this program have gone on to obtain strength and conditioning positions for minor league teams. Other possibilities include positions in health clubs and fitness management firms.
Internet Links
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