5 Things Every Undergrad Social Work Student Should Know

Social Work program entry requires focused consideration. It spans diverse specialties, emphasizing empathy, adaptability, and cultural competence. Despite its challenges, social work promises substantial societal impact through meaningful service and advocacy. Here are some things that every Undergrad Social Work student should know:

  1. Internships (Field Placement): Internships are essential to the program and demand a significant time commitment. You should anticipate dedicating 406 hours, which translates to approximately 14 hours per week during your senior year. Effective time management is crucial when balancing your internship with your schoolwork and, if possible, another job.
  2. Networking is KEY: Networking is vital for undergraduate social work students because it provides opportunities for mentorship, job prospects, and staying updated on industry trends. It also connects you with a supportive community and can advance your career. 
  3. Self-Care and Burnout Prevention: Self-care is individualized; do what works for you. The NASW (National Association of Social Work) stresses the importance of ethical practice due to social work demands and potential emotional triggers. Prioritize your mental health. Recognizing emotional triggers is essential, so pausing and prioritizing your mental well-being is vital.
  4. Communication Skills: listen to different perspectives: Self-care is crucial for undergraduate social work students to prevent burnout, maintain emotional resilience, and sustain their ability to support others in challenging situations effectively.
  5. Cultural Competence: Cultural competence is crucial for undergraduate social work students because it enables them to understand, respect, and effectively assist clients from diverse backgrounds. This knowledge is essential for building trust, avoiding misunderstandings, and providing ethical and equitable services.


Ensuring you are thoroughly informed and well-prepared is paramount as you embark on this rewarding yet challenging journey. Don’t hesitate to contact Student Health and Wellness (SHaW) if you’re seeking mental health services. It’s crucial to stay well-informed about the resources available on your campus to ensure you have the support you need. If you or someone you know wants to talk to a career coach, schedule an appointment or visit our website for more resources.

By Daniah Sawyer
Daniah Sawyer Regional Campus Career Ambassador