Ashley Cruz did not arrive at UConn with a perfectly mapped-out plan, but she acknowledges that uncertainty has shaped her growth just as much as clarity has. Raised in Franklin Township, New Jersey, in a community characterized by cultural diversity …
Joel Nebres’ journey from STEM to the humanities reveals that clarity comes through exploration. By embracing uncertainty, taking risks, and following his heart and values, he found meaningful work—reminding students that growth begins when you step beyond what’s expected and try something new.
A recent survey found that 61% of workers feel some sense of dread and anxiety as a new work week approaches. Understanding what is happening and getting to the root of why you are experiencing this phenomenon is the first step to knowing what you can do to help ease and manage your feelings.







