UConn Faith

In both research and practice, spirituality is a core dimension of holistic wellness. When we are spiritually well, we feel an authentic connection to something greater than ourselves. Through this connection, we create a set of core values, principles, and beliefs that guide us in our daily actions. Spiritual wellness promotes resiliency, clarifies purpose and fosters a sense of community belonging – all of which contribute to our ability to grow and flourish throughout our lives.